REGISTER NOW! Call 514-448-7773, email firstname.lastname@example.org or drop by the store!
Join Santé Ecoloco and Myriam Khouzam for 12 days of clean eating, supplementation and nutritional education without fasting or hunger! In a supportive group environment, we’ll learn why and how to cleanse, what happens to our bodies when we do, and what supplements, foods and techniques are helpful to support this process. We’ll meet twice a week during the detox period, and we’ll also share recipes and tips along the way through a private online group.
The detox will last for 12 days, beginning on April 30th. During this time, we'll gather for 4 educational sessions taught by our in-house Registered Holistic Nutrition Consultant. We'll also meet a week before (April 23rd) to fully prepare for our detox.
Among the many benefits of cleansing, you may feel increased energy, relief from digestive disorders, weight loss, greater mental clarity and general wellbeing. Incorporating a detox into your spring regiment will help support your organs (such as your liver and kidneys) as well as boost your immune system.
This workshop includes:
- SUNDAY APRIL 23, 10:00 to 11:30am: Welcome session where we’ll go over the ins and outs of our detox. Bring your questions! You’ll also have exclusive access to the store for 30 minutes before we open to the public - a perfect opportunity to purchase all your detox essentials (on discount)
- APRIL 30, MAY 3, 7, 10- Sundays 10:30 to 11:30am, Thursdays 7:30 to 830pm : Educational meet-ups where we’ll discuss various themes around cleansing and healthy nutrition and living.
- Class 1: Cleansing your body from the outside in (skincare and so much more)
- Class 2: Our detox organs: Liver & Kidneys
- Class 3: What's hidden in your food & how to eat clean
- Class 4: Exploring alternative diets (gluten-free, dairy-free, vegan, etc,) and breaking the cleanse
- Closed online group with recipes, links, ongoing support & so much more, as well as email support for the duration of the detox period.
- Discounts in store on all purchases during the cleanse
As an optional add-on, get an 8oz Superfood drink (smoothies, infusions, etc) brought to you at each of the 4 meet-ups. This is an excellent opportunity to try a range of Superfoods and get to know what works for your body before investing in them or in expensive equipment
Myriam is a Registered Holistic Nutrition Consultant and has been cleansing at least twice a year for over a decade. She has long been interested in using food as medicine. Find out more about her at: www.anourishedheart.com
$100 + tax - Spring detox workshop
$16 + tax - Superfood drinks
(all foods and supplements extra)
You can REGISTER by email (email@example.com), by phone (514-448-7773) or by dropping by the store! In the interest of maintaining an intimate environment, we are limiting the group to 15 people.