Formulated specifically for Jet lag / Sleep disorders.
With melatonin, L-5-HTP, lemon balm and cherry juice.
Recommended duration of use:
Jet lag: For occasional short-term use. Sleep restriction/altered sleep schedule/delayed sleep disorder/sleep-wake cycle: For use beyond 4 weeks, consult a healthcare practitioner.
Recommended use (Adults):
Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule. Helps prevent and/or reduce the effects of jet lag for people travelling by plane easterly across two or more time zones*. Helps reduce the time it takes to fall asleep in people with delayed sleep phase disorder*. Helps reset the body’s sleep-wake cycle (aspect of the circadian rhythm).